Lifesum helps you pick the right food, check its calories and even record what you’re eating so that you can know what you’re putting inside your body and keep a better check of it.
You’ve probably heard that phrase saying “you are what you eat”, and it’s surely true to an extent. Healthy eaters are… well, healthy and if one relies too much on junk food, that waistline does suffer! But sometimes, while we know how important it is to eat healthy, our busy schedules don’t allow us to follow a strict diet. So to counter that, and the “don’t care” attitude a lot of us have about healthy eating, there’s an app called Lifesum!
How to use Lifesum App:
Upon opening the app, you’ll be asked to select a goal from their list. The goals they offer are:
- Stay healthy
- Lose weight
- Gain weight
The app gives you updates on how many calories you can take in a day, and it breaks down the amount of carbs, proteins and fats you consume. It also gives you water drink reminders which can help you hydrate. It has a premium version too which will cost you $2.99 per month.
I found Lifesum useful when it comes to giving health tips and calorie count. It’s easy to use with an eye catching design and it also motivates you to eat healthy. This app is user-friendly and not very complicated either. Lifesum also syncs with other apps like Google Fit. But there is one feature which might bother you while using this app, which is the unnecessary ads, especially about their premium version.
Lifesum’s main purpose is to keep you healthy by counting calories, meal tracking, water drink reminders and helping you reach your fitness goals. So, according to me, its features greatly help you to maintain a healthy lifestyle.
This app’s free version does not allow you to connect with friends or people with fitness inspiration. However, you can get their premium version to get connected with your friends for motivation.
Graphics and Performance:
This app is very simple to use with unique, simple yet attractive graphics. It has got a friendly user interface and browsing options are really easy. It’s a good app for those who are looking for simple graphics with great performance. It will help you to track your food intake and follow a diet to achieve your goals.